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HEALTHY HABITS | Top Ten Must Have Healthy Habits for 2020
Manage episode 260101210 series 2661528
It is so important to make sure that you are taking care of you, In this episode of Jochebed said, Jochebed is sharing her top ten must have healthy habits for 2020. No, these are not your everyday, drink water, take your vitamins - kind of healthy habits. The healthy habits she's sharing are based on the eight dimensions of wellness. Tune in to make sure you are equipped with what it takes to have a healthy and happy year! Happy listening!
15 एपिसोडस
Manage episode 260101210 series 2661528
It is so important to make sure that you are taking care of you, In this episode of Jochebed said, Jochebed is sharing her top ten must have healthy habits for 2020. No, these are not your everyday, drink water, take your vitamins - kind of healthy habits. The healthy habits she's sharing are based on the eight dimensions of wellness. Tune in to make sure you are equipped with what it takes to have a healthy and happy year! Happy listening!
15 एपिसोडस
सभी एपिसोड
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