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Success, Lifestyle and Laughter - Episode 5 with Emilia Thompson
Manage episode 255451170 series 2633178
successlifestyleandlaughter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री successlifestyleandlaughter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
For this weeks episode we talk with Emilia Thompson. A registered Nutritionist, a PhD in Exercise Physiology and has competed in the bikini category in bodybuilding and was the winner at Body Power & runner up in the PCA British finals.
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Emilia works predominantly with individuals aiming to improve their relationships with food, through a focus on nutrition education, mindfulness and self-compassion, she's also an Educator in Sports Nutrition and lectures at a number of universities and delivers education courses to Personal Trainers.
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If you want to improve your health, body composition and relationship with food this ones for you.
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Check her out on Instagram and hit up either Emma or myself and let us know what you think.
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