सर्वश्रेष्ठ Sould पॉडकास्टस (2024)

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Why Do We Self-Sabotage? 💥 Secrets to Crushing It with Kris Driskill, the Queen of Self-Sabotage 1:17:37

3d ago1:17:37

1:17:37

In this episode: We explore the secret ways we self-sabotage and how to transform self-doubt, perfectionism, and time management struggles into personal and professional success. Our guest, Kristina Driskill, is a transformational coach and Positive Intelligence® expert helping entrepreneurs and creatives break through their mindset blocks and live…

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Introducing Curbicus: The Innovative Solution for Responsible Dog Waste Disposal #doglovers 39:57

17d ago39:57

39:57

In this episode: In this episode of Sunday SoulDay, we sit down with visionary entrepreneur Anna Gannon, Founder of Curbicus, a revolutionary product addressing one of the most overlooked environmental issues—dog waste disposal. With her Columbia Business School background and experience spanning industries like global freight, food distribution, a…

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Preserving Black History: Insights from Cultural Memory Specialist Dr. Negus Rudison-Imhotep 56:41

24d ago56:41

56:41

Join us for an inspiring episode of Sunday SoulDay featuring Negus Rudison-Imhotep, Ph.D., a passionate Cultural Memory Specialist at Imhotep Memory Consultancy, LLC. With a steadfast commitment to civil and human rights, Dr. Rudison-Imhotep has dedicated his career to uplifting communities through education and cultural competency. Dive into his t…

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Empowerment, Healing, & Building a Fearless Women Community with Denise Copeland #womenempowerment 42:15

1M ago42:15

42:15

Our guest today has transformed her journey from pain into a powerful purpose. Denise Copeland is not only a health care professional and certified emotional intelligence coach, but also the founder of Fearless Women, an organization devoted to empowering women through their growth and healing journeys. In our conversation, we dive into her experie…

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Bridging Faith & Leadership: Insights from Dave Gibbons on Purpose, Identity, & Authentic Leadership (Season 2 Epi 34) 54:28

1M ago54:28

54:28

Join us for an inspiring conversation with Dave Gibbons, leadership coach, author, and founder of X, a global network for purpose-driven leaders. As lead pastor of Newsong Church in Santa Ana, California, Dave offers profound wisdom that bridges faith, cultural understanding, and modern leadership. His journey, shaped by his Korean-American heritag…

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Overcoming Depression and Building a Resilient Mindset with Wael Saeed, Certified Coach In Dubai 51:48

3M ago51:48

51:48

In this inspiring interview, we sit down with Wael Saeed, a certified Mental Health, Mindset, and Resilience Coach, who shares his personal journey from battling depression for over a decade to finding purpose in helping others achieve mental and emotional well-being. Originally from Egypt and now residing in the UAE, Wael's transformation began wh…

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Breaking Barriers in Real Estate: Hana Cha's Journey from Receptionist to $4+ Billion Real Estate Mogul 46:06

3M ago46:06

46:06

Sunday SoulDay is thrilled to welcome Hana Cha, a distinguished real estate executive and the founder and managing partner of HANA, to our podcast. Since 2008, Hana has been a pivotal force in the real estate industry, contributing to over $4 billion in new development projects across the Americas. With a fierce determination and relentless hustle,…

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Four Pillars of Transformation: Aligning Your Life for Success with David Waldy - Part 2 53:25

3M ago53:25

53:25

In Part 2 of this powerful interview, David Waldy, founder of Fierce Empathy Solutions and coach to high-performing men, dives deeper into his transformative Four C’s: Clarity, Constructs, Commitments, and Consistency. If you’ve been struggling with feeling out of alignment in your life or battling the discomfort that comes with personal growth, th…

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Unleashing Fierce Empathy: David Waldy's Transformative Path to Purpose and Leadership 1:03:48

4M ago1:03:48

1:03:48

Welcome to Sunday SoulDay, the podcast where we dive deep into the heart of what it means to live a life of purpose, passion, and alignment. Today, I’m thrilled to introduce you to a truly transformative guest, David Waldy, the Fierce Empathy Coach. As the founder of Fierce Empathy Solutions & The Ardent Man, David serves as an integrative small bu…

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Beyond the Campaigns: Carol Hood's Vision for Empowering Creativity and Diversity in Advertising 1:00:35

4M ago1:00:35

1:00:35

In today's episode we sit down with Carol Hood, VP and Digital Executive Creative Director at Carol H. Williams Advertising and Head Film Director at Carol H. Productions. Key topics: Carol H Williams Advertising Agency - Impact & Legacy The importance of recognizing burnout and carving out time to self-care for high-achieving women Competitive nat…

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Laughter After Trauma: From Divorce to Coaching and Empowerment with Deanna Salles Freeman 1:02:57

4M ago1:02:57

1:02:57

Do you feel broken and lost after experiencing trauma? Deanna understands. As a #1 international bestselling author, speaker, retreat facilitator, and coach, she's helped countless individuals overcome intimate partner violence and other traumas to find laughter, confidence, and gratitude. Deanna's Mission: Hope, Healing, and Humor Deanna's passion…

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Parenting At Your Child's Pace With Dr. Joel "Gator" Warsh, MD, MSc 48:15

4M ago48:15

48:15

In today's episode of Sunday SoulDay, we had an incredible conversation with Dr. Joel Warsh about the challenges of modern parenting and the importance of prioritizing health and wellness for both children and parents. We discussed the overwhelming amount of information available, the need to trust our instincts, and the value of making small, posi…

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From Hockey Rinks to Life's Rinks: The Journey of Daniel Hickman, Athlete, Dad, Podcast Host 58:11

5M ago58:11

58:11

Join us this Sunday SoulDay for an enlightening episode with Daniel Hickman, MBA—a father of three, business owner, and decorated hybrid athlete with podium finishes in OCR, Hyrox, DEKA, and road races. As the host of “The Competitive Edge” podcast, Daniel delves into the lives of top dad athletes, uncovering how they balance parenting, time manage…

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Healing Through Art: How Roxanne Glaser, Super Doodle Girl, Uses Creativity to Overcome Challenges 56:43

5M ago56:43

56:43

Today's episode is particularly special as we dive into a heartfelt and inspiring conversation with the incredible Roxanne Glaser, also known as Superdoodle Girl. Hosted by Damesha Craig, this episode explores the transformative power of creativity and resilience. Roxanne shares her profound journey of healing through art and mindfulness following …

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Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder - Part 2 47:23

6M ago47:23

47:23

Join us as we delve into Part 2 of Summer’s remarkable journey, from growing up in an interracial household to navigating various worlds, from law school at Stanford to entrepreneurship and building extraordinary relationships with talented tech designers, artist and legends such as Tom Ford, Pusha T, Pharell Williams and many others. Additionally,…

1
Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder and more 56:03

6M ago56:03

56:03

Join us as we delve into Summer’s remarkable journey, from growing up in an interracial household to navigating various worlds, from law school at Stanford to entrepreneurship and building extraordinary relationships with talented tech designers, artist and legends such as Tom Ford, Pusha T, Pharell Williams and many others. Additionally, we discus…

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Grace & Resilience: The Journey of Clarissa's Phalen - Military, Law Enforcement, Coaching & more 53:20

6M ago53:20

53:20

Today, I had the pleasure of speaking with Clarissa Phalen, a powerhouse in bodybuilding, law enforcement, military, and motherhood. Clarissa shared her journey from overcoming personal loss to achieving professional milestones, all while emphasizing the importance of vulnerability and leaving people better than you found them. We dove into the dis…

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Setting Boundaries: Protecting Your Time, Energy and Peace 30:04

6M ago30:04

30:04

I connected with Claudia Conti, Certified Life Coach and we dove deep into the essential yet often overlooked practice of setting boundaries. Whether it’s at work, in our relationships, or with ourselves, establishing clear boundaries is crucial for protecting our time, energy, and mental well-being. Some Key Discussion Points Understanding Boundar…

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Dating Coach for Women: The Intersection of Energy Healing and Love with Carissa Montooth 1:12:09

7M ago1:12:09

1:12:09

Calling all Single Women! Check out this delicious conversation on ⁠Sunday Soulday ⁠with the incredible Carisa Montooth an international speaker, dating coach, and energy healer. Whether you're navigating the dating world as a single parent, a high-achieving professional woman, or simply looking to heal and attract healthy relationships, this episo…

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Breaking Stigmas: Maya Chupkov's Advocacy for Stuttering Awareness (Season 2 epi 19) 43:28

7M ago43:28

43:28

In today's episode, we sit down with the inspiring Maya Chupkov to unpack her incredible journey and dedication to stuttering advocacy. Joined by our insightful hosts, Maya delves into her unique experiences with stuttering, the stigmas she faced, and her efforts to promote awareness and understanding through her mulit-award winning podcast, Proud …

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(Part 2) Deanna C. Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self Discovery (Season 2 epi 18) 35:17

7M ago35:17

35:17

(Part 2) In this episose Deanna C Hendrick shares her transformative journey with us. Deanna opened up about overcoming personal and professional challenges, from her pivotal sobriety journey to orchestrating major events like the Super Bowl parties, VMA's and more. She highlighted the indispensable role of her support system, including supervisors…

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Deanna C Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self-Discovery (Season 2 epi 17) 1:00:19

7M ago1:00:19

1:00:19

(Part One) In today’s conversation with Deanna Hendrick, a powerhouse in the world of events and brand experience at Paramount, has truly inspired. Deanna shared her profound journey from struggling with alcoholism to finding sobriety, and how this personal transformation fueled her professional success. Balancing life as a dedicated professional, …

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Navigating Unexpected Twists: How Leaders Can Adapt and Thrive (Season 2 epi 16) 13:22

8M ago13:22

13:22

In today's episode of Sunday Soul Day, we discuss the embracing unexpected twists of change and thriving as leaders in any walk of life. We explored how unexpected events like market shifts or technological disruptions can unsettle even seasoned leaders. Key strategies include acknowledging discomfort, focusing on what you can control, and taking g…

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The Creative Pulse of Charney Kaye: DJ, Music, Post Production, Tech, & Entrepreneurial Endeavors (Season 2, epi 15) 55:01

8M ago55:01

55:01

In today's episode, we're joined by Charney Kaye. His multifaceted journey has taken him from hacker to the creative fields of film post-production and advertising art to the cutting-edge spheres of software development and music creation. As a virtuoso in piano and a veteran in electronic music production, Charney's passion for artistic expression…

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From NHL Coach to Health Revolutionary: Justin Roethlingshoefer, Co-Founder of Own It & Author (Sea 2 epi 14) 1:05:12

8M ago1:05:12

1:05:12

We had the awe-inspiring Justin Roethlingshoefer share his journey from being a Hockey player to a NHL Coach to revolutionizing the health and wellness industry with his 'Own It' approach. Justin’s new book, "The Power of Ownership," is challenging the status quo, and his story of obedience and mission-driven living is a powerful reminder for us al…

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The Transformative Power of Ketamine Therapy: Jessica Treat, LMFT Quest for Wholeness (Season 2 epi 13) 1:02:07

8M ago1:02:07

1:02:07

Disclaimer: In this episode we discuss alternative treatments such as psychedelics, mushrooms and ketamine. While we aim to provide informative and educational content, we are not medical professionals. The information shared is for educational purposes only and should not be considered as medical advice. We strongly recommend consulting with a qua…

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Unveiling the Path to Self-Mastery with Shadab Mughal’s Journey from Finance to Mindset Coaching (Season 2 Ep. 12) 55:38

8M ago55:38

55:38

In this episode, we dive deep into the transformative journey of Shadab Mughal, a finance professional turned mindset coach who founded the Infinite Mind Academy. Through her own quest for fulfillment and a sense of being enough, Shadab discovered a new calling: empowering individuals to break free from the shackles of their own minds.In an eye-ope…

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The Strength of Power Poses, Embracing Growth and Transformation over 50 with Dr. Natalie Sampson (Season 2 Ep 11) 1:17:39

9M ago1:17:39

1:17:39

Today we had an incredible mini master class with Dr. Natalie Samson, a beacon of growth and enlightenment. We dove deep into the transformative journey of personal evolution, the power of visualization, and the art of turning challenges into fuel for success. Natalie inspired us with tales of educational pursuit, entrepreneurship, and the potency …

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Cultivating Intentional Living with Keri Wilt, Founder of The Well-Tended Life (Season 2 ep. 10) 51:19

9M ago51:19

51:19

Today, we dove deep with Keri Wilt, an incredible heart cultivator and the Founder of The Well Tended Life, community and podcast on the transformative power of introspection and community. Keri shared her stirring tale of job loss, self-discovery, and the pivotal role of 'The Secret Garden' written by her great great grandmother Frances Hodgson Bu…

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Redefining Ambition & Community with Bianca B. King, CEO and Founder of Pretty Ambitious™ (Season 2 Ep. 9) 49:42

9M ago49:42

49:42

Bianca B. King shared her inspiring journey from overcoming a tough childhood to making waves in corporate real estate, and how that led to her founding the transformative community, Pretty Ambitious. Bianca's deep dive into the importance of mentorship, embracing self-care, and her joyful pursuit of ambitious goals is a must-hear. She reminds us t…

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The Resilient Journey of Nick Klingensmith: Cancer, Recovery, Spartan Races, Marathons & Leadership (Season 2 Ep. 8) 1:10:55

9M ago1:10:55

1:10:55

Today on Sunday SoulDay, we dive into the transformative journey of Nick Klingensmith, who battled cancer, overcame addiction, and emerged a true leader. Nick's story is a masterclass in the power of 1% daily improvement, the art of active listening, and crafting unique solutions. We explored how facing our inner demons with courage can reshape our…

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The Art of Feedback: Fueling Connection and Respect in Relationships (Season 2 Ep. 7) 31:58

10M ago31:58

31:58

Hello, Soul Fuelers! In our latest episode, Damesha and Alli dove deep into the art of feedback in partnerships. Feedback is a fundamental aspect of growth and development, applicable not only in professional settings, but also in our personal lives. Whether interacting with partners, family, or friends, providing feedback serves as a constructive …

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Exploring AI, UX, Media, & Tech & more w/Jeneba Wint: Futurist, Career Strategist, Speaker, Designer (Season 2, episode 6) 56:00

10M ago56:00

56:00

Join us on "Unveiling Brilliance," where Digital Futurist Jeneba Wint takes us on a riveting journey through the dynamic world of tech innovation and digital transformation. In each episode, she uncovers the untapped potential within Black women and BIPOC individuals in the tech industry, weaving a narrative of empowerment, growth, and triumph.Abou…

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The Determined Society: Unleashing Your Full Potential with Shawn French, Top 1.5% Podcast Host (Season 2 episode 5) 59:41

10M ago59:41

59:41

Next up on Sunday SoulDay Podcast we have Alli’s friend, Shawn French, Top 1.5% Podcast Host of The Determined Society and Mental Performance Coach, and an inspiring speaker who is deeply passionate about personal development and self-motivation. His engaging presence connects with the audience, sparking a sense of determination. Shawn’s journey th…

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Therapeutic Insights: Navigating Trauma, Resilience, Hope and Healing with Emma Jayne Browne (Season 2 ep 4) 1:20:23

10M ago1:20:23

1:20:23

Discover the profound expertise of Emma Jayne Browne, a seasoned therapist with an extensive background in Human Psychology and specialized training in Play Therapy and Cognitive Analytic Therapy. With over 23 years of therapeutic experience, Emma has compassionately worked within diverse settings, including institutions for young offenders and chi…

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Beyond Therapy: A Holistic Approach to Health & Wellness with Nadia Fiorita, LCSW, CMWC (Season 2 Ep. 3)) 59:10

11M ago59:10

59:10

Up next we have Soul Fueler, Nadia Fiorita, LCSW, CMWC. Nadia brings a rich background to her therapeutic practice, having earned her Masters in Social Work from Fordham University. Nadia’s journey expanded beyond traditional therapy, acquiring certifications in holistic health and wellness coaching. Trained in diverse modalities like REBT, DBT, IF…

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Part 2: Narcissism - Unlocking Forgiveness: Empathy, Curiosity, Self-Care and Finding Your Voice (Season 2: Ep 2) 1:09:29

11M ago1:09:29

1:09:29

In Season One, Damesha and Alli tackle a pervasive topic that permeates social media and resonates with clients, friends, and family alike: narcissism. They shared how narcissistic abuse is a form of emotional and psychological abuse that can have devastating effects on the lives of its victims. Narcissistic abuse is perpetrated by individuals who …

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Ashley Ellington Brown, Author multiple-award-winning guide A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your Life ((Sea... 54:41

11M ago54:41

54:41

It's Season Two! We are so excited for our first Soul Fueler of 2024, author Ashley Ellington Brown. Ashley's book was instrumental in transforming our Host Damesha's life as a new mom, inspiring her to prioritize self care and to create a tailored morning routine that rejuvenated her spirit. Her book was also an inspiration for us to beginning the…

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Phil Johnson, Founder & CEO of MBL Program on Emotional Intelligence and how it’s ”thee” only answer (Ep. 28) 1:05:48

12M ago1:05:48

1:05:48

Meet Phil Johnson, Founder, and CEO of the Master of Business Leadership (MBL) program, transforming lives for over 31 years and impacting billions in career revenue. From a small town upbringing in Brantford, Ontario, to his struggles with dyslexia, Phil's journey is marked by determination and resilience.Born prematurely and spending his first si…

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Ashleigh Abney, Empowerment Coach for women and self published Author mom and divorcee (Ep. 27) 45:06

12M ago45:06

45:06

Ashleigh Abney is a Certified Jay Shetty Empowerment Coach, former athlete, children's book author, and a devoted mother of two who spent over 15 years in the corporate world. However, a pivotal moment in her life prompted her to seek happiness and her true calling. This led her on a profound healing journey of self-discovery and reconnection. Dete…

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Brendon Ayanbadejo Former NFL player, Equal Rights Champion, Orangetheory Fitness & Kidstrong developer & more (Ep. 26) 1:09:10

1y ago1:09:10

1:09:10

Tune in to Sunday SoulDay for an exclusive interview with Brendon Ayanbadejo, a three-time NFL Pro Bowler and Super Bowl XLVII Champion with the Baltimore Ravens. We delve into a wide array of topics, spanning from the NFL's "Not For Long" concept to Brendon's remarkable transition into entrepreneurship. Discover his journey as a developer for Oran…

1
Jeramiah Solven, on Getting The Life You Want By Working On Your Mind, Body and Soul (Ep. 25) 1:02:44

1y ago1:02:44

1:02:44

Meet Jeramiah Solven, a resilient individual whose life journey exemplifies perseverance and transformation. From a small-town upbringing, he initially faced the disappointment of not realizing his dream of becoming a professional athlete. He pivoted to the U.S. Army, eventually becoming an infantry officer, excelling in roles such as a Ranger Plat…

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Interview with Dr. Aimee Eyvazzadeh, top fertility specialist - known as the ”Egg Whisperer” (Ep. 24) 45:45

1y ago45:45

45:45

Dr. Aimee Eyvazzadeh is a one of the world's top fertility Specialist, Reproductive Endocrinologist, and is known as "The Egg Whisperer.” She graduated from UCLA School of Medicine and completed her residency in Obstetrics & Gynecology at Harvard Medical School. She also completed a fellowship in Reproductive Endocrinology & Infertility and holds a…

1
Interview with Meredith Marshall, singer, songwriter, actor, author and recovery sponsor (Episode 23) 51:52

1y ago51:52

51:52

Today on Sunday SoulDay we have soul fueler Meredith Marshall, a multi-talented artist, known for her roles as a singer, songwriter, actor, narrator, author, and recovery sponsor. Her passion for the performing arts ignited during her childhood, and she subsequently graced the screens in various movies and TV shows, including notable titles like "V…

1
Interview with Brianna Moura, Empowerment Life Coach for Women (Ep. 22) 48:26

1y ago48:26

48:26

Meet Brianna Moura, a native of the Bronx, New York, who now calls New Milford, Connecticut home, where she lives with her husband and their faithful canine companion, Cookie.With a master's degree in Behavioral Science from Mercy College and certification from the Jay Shetty Certification School, Brianna brings a wealth of knowledge to her new rol…

1
Interview with Michael Laidler, Law Enforcement Officer, Speaker, Author (Ep. 21) 47:11

1y ago47:11

47:11

Meet Michael Laidler, a dedicated law enforcement officer, inspirational speaker, and author of "Greatness Beyond the Badge." With an 18-year career spanning various states and agencies, Michael's journey began as a police officer in Tallahassee, Florida, at just 19 years old. He transitioned to become a Border Patrol Agent, served as a K-9 Handler…

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(Part 2) Interview with Joe Spector, Retired Firefighter, Speaker, Podcast Host and Author (Ep. 20) 40:53

1y ago40:53

40:53

Joe Spector is a retired firefighter and host of “The Grit, Growth & Gratitude Podcast.” Joe became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency. He’s the creator of Prepare, Prev…

1
Interview with Joe Spector, Retired Firefighter, Speaker, Podcast Host and Author (Ep. 19) 58:59

1y ago58:59

58:59

Joe Spector is a retired firefighter and host of “The Grit, Growth & Gratitude Podcast.” Joe became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency. He’s the creator of Prepare, Prev…

1
Andrea Bolder, Track & Field Olympic Gold Medalist, Entrepreneur and Online Business Coach (Ep. 18) 59:37

1y ago59:37

59:37

Andrea Bolder is a dynamic serial entrepreneur, celebrated for her journey from a Track & Field Olympic gold medalist to millionaire businesswoman. She has sold over 11,000 digital products and courses using innovative social media and automation techniques. Passionate about empowering women, Andrea guides them in turning their passions into thrivi…

1
Interview with Erin Dobratz, Retired Olympic Synchronized Swimmer turned Entrepreneur (Ep. 17) 35:20

1y ago35:20

35:20

Meet Erin Dobratz, a retired Olympic Synchronized Swimmer who clinched a bronze medal at the 2004 Summer Olympics in Athens, Greece. Her journey began at age nine, and by her late teens, she was already competing at the international level. Erin's dedication led her to the ultimate sporting event, where she experienced the dreamlike atmosphere of t…

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