Ep 127: My Parents Didn't Yell... Why Do I?

Zen Supermom: The Mental Fitness Podcast

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So your parents never yelled at you when you were a kid.
But you are losing your patience with your child now. Over and over again.
And feeling guilty because you can't blame it on your childhood.
So where does your uncontrollable anger and lack of patience come from?
Is it really because you're so stressed out and your life is so tough?
Or is it possible that there's another explanation?
If it's urgent and important for you to become a calm, patient parent, then this podcast episode is for you.

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About the Author:

Hi, I’m Alena, also known as the Mommy Tantrum Specialist and founder of the Zen Supermom program. Once upon a time, I was the mom yelling at her daughter before breakfast and crying behind a closed door before lunch. Now I help overwhelmed moms uncover and heal the hidden roots of their yelling, so they can lead their families with peace and clarity.

🎁 Free training – Mommy Tantrum Training
Learn why you really lose it (and what to do about it) in my free on-demand class:
👉 MOMMY TANTRUM TRAINING
📞 Book an assessment call
Want my eyes on your specific situation? Apply for a free assessment call here:
👉 email [email protected]
📚 My book – I Yelled, I Cried, I Healed
Get the Zen Supermom book here:
👉 I YELLED, I CRI...

अध्यायों

1. Intro (00:00:00)

2. Couldn't manage the anger (00:02:56)