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Alena Gomes Rodrigues द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alena Gomes Rodrigues या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Ep 100: Perfectly Imperfect: Permission To Take Your Mask Off Granted!

51:18
 
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Manage episode 426037025 series 3411137
Alena Gomes Rodrigues द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alena Gomes Rodrigues या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a text

Too busy to keep running with your to-do list in one hand and your family, work, home, in the other?
Are you even sure you're still running in the "good" direction?
And how would you know what a good direction look like?
Could it be more than just keeping everyone fed, clean and getting to places on time?
Let's dive into this together in this special 100th episode of the podcast that's dedicated to you, Supermom!
Watch this episode on Youtube as well!

Support the show

Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

  continue reading

अध्यायों

1. Intro (00:00:00)

2. It's Okay To Not Have a Perfect Day Everyday (00:03:55)

3. My Vision Board 14 Years Ago.. (00:08:57)

4. Passion and Sense of Purpose (00:16:57)

5. You Will Never Be Done and It's Okay (00:19:06)

6. How Can I Make It Easy For Myself (00:26:00)

7. It Gets Better (00:27:00)

8. When You Let Go of Your Ego (00:29:06)

9. What's Next, Then? (00:34:29)

10. My Vision For the Zen Supermom (00:38:36)

11. Wrap Up (00:47:15)

136 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 426037025 series 3411137
Alena Gomes Rodrigues द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alena Gomes Rodrigues या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a text

Too busy to keep running with your to-do list in one hand and your family, work, home, in the other?
Are you even sure you're still running in the "good" direction?
And how would you know what a good direction look like?
Could it be more than just keeping everyone fed, clean and getting to places on time?
Let's dive into this together in this special 100th episode of the podcast that's dedicated to you, Supermom!
Watch this episode on Youtube as well!

Support the show

Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

  continue reading

अध्यायों

1. Intro (00:00:00)

2. It's Okay To Not Have a Perfect Day Everyday (00:03:55)

3. My Vision Board 14 Years Ago.. (00:08:57)

4. Passion and Sense of Purpose (00:16:57)

5. You Will Never Be Done and It's Okay (00:19:06)

6. How Can I Make It Easy For Myself (00:26:00)

7. It Gets Better (00:27:00)

8. When You Let Go of Your Ego (00:29:06)

9. What's Next, Then? (00:34:29)

10. My Vision For the Zen Supermom (00:38:36)

11. Wrap Up (00:47:15)

136 एपिसोडस

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