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Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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#158 – My Top 8 Tips for Health & Wellbeing for 2023

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Manage episode 352362046 series 2441427
Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Hello & welcome back!

As we're getting to mid-January and the festive season is over, now is the perfect time to start thinking about your health & wellbeing plans for 2023.

I’m passionate about learning and keeping up with all thing’s wellness, and in today’s podcast episode I’m sharing My Top 8 Health & Wellbeing Tips.

As always, I would LOVE to hear what you take from this podcast – so please share and let’s keep the conversation going in the Dream Life Podcast Facebook group here.

And please share this episode with anyone who you feel may benefit from it. Let’s inspire many more millions around the world.

Have a wonderful week!

Love,

Dream Life Founder

PS: At the end of the day, the most important part of wellbeing is to look at your daily habits – because the things you do daily decide your future. So, I’ve decided to hold a FREE workshop on how to change your habits in 2023.

In this 1-hour live and FREE online workshop I’ll share:

  • How to choose the right habits to support your dreams & goals
  • How to be aware what habits are not supporting your dreams and goals
  • How to identify & choose simple KEY habits, that will make the biggest positive impact on your life
  • How to become the person you need to become to make your dreams & goals happen
  • How to get started with new habits
  • How to make your habits stick
  • The tools and support I use daily to keep me on track
  • …and so much more!!

This time of year is perfect for this powerful 60 min workshop - so be sure you schedule it in and invest in yourself so you can get the best possible start on 2023.

Learn more & register here…

SHOW NOTES:

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

331 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 352362046 series 2441427
Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Hello & welcome back!

As we're getting to mid-January and the festive season is over, now is the perfect time to start thinking about your health & wellbeing plans for 2023.

I’m passionate about learning and keeping up with all thing’s wellness, and in today’s podcast episode I’m sharing My Top 8 Health & Wellbeing Tips.

As always, I would LOVE to hear what you take from this podcast – so please share and let’s keep the conversation going in the Dream Life Podcast Facebook group here.

And please share this episode with anyone who you feel may benefit from it. Let’s inspire many more millions around the world.

Have a wonderful week!

Love,

Dream Life Founder

PS: At the end of the day, the most important part of wellbeing is to look at your daily habits – because the things you do daily decide your future. So, I’ve decided to hold a FREE workshop on how to change your habits in 2023.

In this 1-hour live and FREE online workshop I’ll share:

  • How to choose the right habits to support your dreams & goals
  • How to be aware what habits are not supporting your dreams and goals
  • How to identify & choose simple KEY habits, that will make the biggest positive impact on your life
  • How to become the person you need to become to make your dreams & goals happen
  • How to get started with new habits
  • How to make your habits stick
  • The tools and support I use daily to keep me on track
  • …and so much more!!

This time of year is perfect for this powerful 60 min workshop - so be sure you schedule it in and invest in yourself so you can get the best possible start on 2023.

Learn more & register here…

SHOW NOTES:

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

331 एपिसोडस

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