Summer Replay Series: How to be an adult with Ebonie Allard

You Are Not A Frog

Dr Rachel Morris द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr Rachel Morris या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 40:18

MP3•एपिसोड होम

Over the summer we’ve curated a series of past You Are Not A Frog episodes to help you reflect, take stock, and to help you get some headspace as you prepare for what’s bound to be a busy and challenging Autumn.

These episodes are some of my personal favorites and I’m so pleased to be able to share them again.

This week….How to be an adult with Ebonie Allard. I LOVE this episode with podcaster and master coach Ebonie. She’s got a very different take on life and offers a new perspective about how to be more you (even as an adult!). We’re talking about understanding ourselves more so that we can really thrive in life, ditching the expectations of others, and fully owning our choices in life.

Listen to this episode here if you’d like a fresh perspective on what it means to thrive as a grown-up

Grab a cuppa, get the deckchair out, relax and enjoy!

Find the original episode shownotes here

Find more episodes here

Find out more about our training programmes here

202 एपिसोडस

#Fitness #Business #Podcasting Education #Self-Improvement #Dr Rachel Morris #Resilience #Wellbeing #Doctor Who #Productivity #Control #Workloads #Stress #Burnout #Workplace #Professional