48. Taking care of yourself & your community

What the Helena

Forward Montana द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Forward Montana या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 55:10

M4A•एपिसोड होम

This episode we chat with two of our staff members Pari & Cassidy about taking a break and some other coping & self care methods! We also chat about our communities and how we can continue to care for those as well.

You can follow Forward Montana on Instagram @forward_montana and on TikTok @forwardmontana. Visit us online at forwardmontana.org.

This episode was hosted by Pari & Cassidy and edited by Ashley.

Additional Resources:

988 Suicide and Crisis Lifeline- https://988lifeline.org/ Call: 988

National Suicide Prevention Lifeline: Call 800-273-8255 or chat with Lifeline

LGBT National Hotline- https://lgbthotline.org/national-hotline/ Call: 888-843-4564

LGBTQ+ Text Line- text “HOME” to 741-741.

Call BlackLine- https://www.callblackline.com/ Call: 800-604-5841

MH resources for marginalized communities https://afsp.org/mental-health-resources-for-marginalized-communities/

Montana 211- connects you with the community resources, services www.montana211.org

Loveland Foundation therapy fund for black women and girls

68 एपिसोडस

#Government #Forward Montana