Your Festive Season Survival Guide - Healthy Tips to Manage the Silly Season

Triathlon Nutrition Academy

Taryn Richardson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Taryn Richardson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 24:13

MP3•एपिसोड होम

Is it just me or has December come around much faster this year?!

Before 2023 smacks us in the face, I’m here to help you survive the festive season over the next month so you’re not limping to the 2022 finish line.

Hear me out…I’m not your typical carrot sticks instead of pavlova type dietitian.

I’m not here to tell you how many minutes it’s going to take to run off that block of chocolate.

I’m all about balance. But let’s not allow the silly season to call the shots. Because the last thing I want you to do is feel the need to crash diet come January.

Tune in for a healthy serving of Dietitian Approved advice to help you survive the festive season.

LINKS:

Grab your copy of our Festive Season Survival Guide: dietitianapproved.com/festive
Use code TNA to get $12 off!

Eating Mindfully mini-course:

https://www.dietitianapproved.com/offers/2p5bUM9X

Register for our online Triathlon Nutrition Training Camp: dietitianapproved.com/camp

Join the waitlist for our January Triathlon Nutrition Academy opening here: dietitianapproved.com/academy

Website: www.dietitianapproved.com

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: www.facebook.com/DietitianApproved

The Triathlon Nutrition Academy is a podcast by Dietitian Approved

See omnystudio.com/listener for privacy information.

140 एपिसोडस

#Sports #Fitness #Nutrition #Taryn Richardson