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When Loss Feels Unjust
Manage episode 461692848 series 3102896
Ligia M. Houben द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ligia M. Houben या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Transforming Grief, we delve into one of the most challenging emotions that can arise after a loss: the feeling of injustice. How do we cope when life feels unfair? Whether it's the unexpected death of a loved one, a divorce filled with betrayal, or an unwarranted job loss, these experiences leave not only a void but also an emotional weight that can complicate our grief.
We'll explore how these emotions impact our well-being and discuss steps to process them so they don’t keep us stuck in resentment. We'll focus on the importance of validating our emotions, accepting what we cannot change, and channeling our pain into purposeful actions. How have you handled moments of injustice in your life? I’d love to hear your thoughts.
If this topic resonates with you, I encourage you to get my audiobook “Allow Me to Live My Grief…and Heal From the Inside Out”, available on Amazon and www.ligiahouben.com You’ll also find additional resources and tools to support your healing process.
Ligia M. Houben
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