Instagram mental health goodies (#106)

Toy Division Graffiti Podcast

Toy Division Crew द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Toy Division Crew या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 35:09

MP3•एपिसोड होम

Solo episode going through Instagram comments in relation to ways in which to maintain and/or improve your mental health. Major focus on adjusting your life style and the pillars of maintaining your health (sleep, exercise, stress management, food/drink choices and purpose). Thanks to everyone who took the time to contribute.

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

109 एपिसोडस

#Arts #Gary 1983