Ep 152 - Cooking Quick & Easy Plant-Based Recipes with Toni Okamoto

Thrive Bites

Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 45:51

MP3•एपिसोड होम

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Do you want a delicious and nutritious meal without spending hours in the kitchen or breaking the bank? Whether you're a student on a tight budget, a busy parent juggling work and family, or just looking for ways to save money on groceries, this episode is for you! WATCH THE YOUTUBE FULL EPISODE HERE: https://youtu.be/JgllGA0WjQY

In today’s episode, Toni Okamoto, a master at creating delicious vegan recipes will share her best tips for cooking easy and quick plant-based meals that are both budget-friendly and tasty. If you're tired of complicated recipes and expensive ingredients, you'll love this!

Toni Okamoto, the founder of Plant-Based on a Budget, is a renowned expert in making plant-based eating affordable and accessible. Her popular website and social media platforms have helped millions of people learn how to eat more plants without sacrificing taste or their wallets.

With her new Plant-Based on a Budget Quick & Easy Cookbook, Toni is taking her mission to the next level. She has been featured in prominent media outlets such as NPR, NBC News, and Parade, and is a regular guest on morning shows nationwide. Toni's expertise in breaking the meat habit without breaking the bank has also landed her a spot in the popular documentary 'What the Health'.

When she's not creating mouthwatering plant-based dishes, Toni enjoys spending time with her husband and their rescued dog in Sacramento, CA. If you're worried that transitioning to a vegan diet will be expensive, rest assured that Toni has got you covered. So, tune in and grab your apron and get ready to cook up something amazing with us!

📌 Listen now and connect with Toni Okamoto below:

Facebook: https://www.facebook.com/PlantBasedOnABudget

Instagram: https://www.instagram.com/plantbasedonabudget/

LinkedIn: https://www.linkedin.com/in/toniokamoto/

Website: https://plantbasedonabudget.com/

Tiktok: https://plantbasedonabudgetcookbook.com/

YouTube: https://www.youtube.com/channel/UCGvPMfeZRjr39xGTnIm0dmg

Book: https://plantbasedonabudgetcookbook.com/

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#Fitness #Colin Zhu #Podcasting Education #Self-Improvement #Nutrition #I Talk