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EP 7: Sharing Hope and Encouragement with Bipolar Writing
Manage episode 356088531 series 3439759
This episode is so uplifting. Megan shares:
- Her experience with diagnosis
- Her favorite tools that help her manage her disorder
- How she uses her art and writing to share hope and encouragement with others who are struggling with mental health challenges.
Instagram: @thisismegan_r
Megan was diagnosed with bipolar 1 in 2020. She also has diagnoses of PTSD and anxiety. The tools she finds most effective in helping her manage her mental health are therapy and writing. She has a passion for words and hopes to inspire and encourage others through her writing.
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
36 एपिसोडस
EP 7: Sharing Hope and Encouragement with Bipolar Writing
The Upside of Bipolar: Conversations on the Road to Wellness
Manage episode 356088531 series 3439759
This episode is so uplifting. Megan shares:
- Her experience with diagnosis
- Her favorite tools that help her manage her disorder
- How she uses her art and writing to share hope and encouragement with others who are struggling with mental health challenges.
Instagram: @thisismegan_r
Megan was diagnosed with bipolar 1 in 2020. She also has diagnoses of PTSD and anxiety. The tools she finds most effective in helping her manage her mental health are therapy and writing. She has a passion for words and hopes to inspire and encourage others through her writing.
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
36 एपिसोडस
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