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The Myth of Perfection: Embracing Imperfection in Recovery and Work with Gen Stoney
Manage episode 445481904 series 3464672
Gen Stoney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gen Stoney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)
Perfectionism can feel like a double-edged sword, especially for high-achieving women in recovery. On one hand, it’s what drives you to succeed and push the limits of your potential. But on the other, it’s a constant inner critic that whispers, “You’re not enough,” leaving you exhausted, overwhelmed, and disconnected.
In this episode, we uncover why perfectionism is more of a hindrance than a help—both in sobriety and in your professional life. We’ll explore how striving to be flawless actually stunts growth, increases stress, and even elevates the risk of relapse. By redefining imperfection as a source of strength and authenticity, you can free yourself from the impossible standards that keep you stuck.
Join me as I share insights, real-life stories, and powerful strategies to start embracing imperfection. You’ll walk away feeling inspired and equipped to let go of the myth of perfection and embrace your beautifully imperfect self—both in recovery and at work.
Perfect is an illusion. Growth is in the mess. 🎙✨ Tune in now!
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#Recovery #Perfectionism #Sobriety #HighAchievingWomen #WomenInRecovery #PersonalGrowth
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