How to Get Almost ANYTHING Done in 5 Minutes - #144

The Thrift Diving Podcast

Serena Appiah द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Serena Appiah या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 23:26

MP3•एपिसोड होम

It's hard to believe, but you can get almost anything done if you focus on it for 5 minutes at a time. I've been using this strategy this week to knock out some of my most stressful "MUST DOs" that I have been ignoring. But I'm finding that by setting a time for 5 minutes at a time, and "habit stacking" the chore with something that I am already doing, I've been able to make a ton of progress--all in 5 minutes increments! Listen to see how you can use this strategy to knock out your "To Do" list! Want to share your thoughts on this episode? Email me serena@ thriftdiving.com or on Instagram @ThriftDiving.
MENTIONED

This Is Why I Haven't Been Posting Much - #143

RESOURCES (contains affiliate links)

Habit Stacking - (Amazon)
Atomic Habits - (Amazon)

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147 एपिसोडस

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