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Jay Luis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jay Luis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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A Journey Through Pain Management and Personal Growth

22:31
 
साझा करें
 

Manage episode 421501797 series 3011758
Jay Luis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jay Luis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Ever wondered how to stay uplifted even during life's toughest moments? Join us on this episode of the Sober Experience as we crank up some feel-good music and share insights on navigating through slow work periods, the importance of staying connected through meetings, and the vital role of friendships in grounding us. Get ready for some candid talk about dealing with sciatica pain, the surprisingly effective advice of using a foam roller, and the necessity of confronting pain for true relief and growth. This episode is all about embracing life's challenges with resilience and a positive attitude.
Get raw and real with us as we delve into the complexities of mental health and addiction. From the struggles with alcoholism and dark thoughts to the impact on family life, we don't shy away from the tough conversations. Learn how gym routines and the humble foam roller became lifesavers in managing physical pain. Enjoy a lighter moment with a hilarious story about a very chatty dentist visit. Finally, we emphasize the undeniable importance of self-expression, standing firm on personal beliefs, and staying committed to one's goals, wrapping things up with reflections on facing challenges head-on. Don’t miss out on this journey of encouragement, resilience, and positivity. Peace out until next time!

  continue reading

अध्यायों

1. A Journey Through Pain Management and Personal Growth (00:00:00)

2. Navigating Challenges and Staying Positive (00:00:07)

3. Managing Struggles and Self-Care (00:10:48)

4. Expressing Yourself and Staying Positive (00:21:23)

141 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 421501797 series 3011758
Jay Luis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jay Luis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Ever wondered how to stay uplifted even during life's toughest moments? Join us on this episode of the Sober Experience as we crank up some feel-good music and share insights on navigating through slow work periods, the importance of staying connected through meetings, and the vital role of friendships in grounding us. Get ready for some candid talk about dealing with sciatica pain, the surprisingly effective advice of using a foam roller, and the necessity of confronting pain for true relief and growth. This episode is all about embracing life's challenges with resilience and a positive attitude.
Get raw and real with us as we delve into the complexities of mental health and addiction. From the struggles with alcoholism and dark thoughts to the impact on family life, we don't shy away from the tough conversations. Learn how gym routines and the humble foam roller became lifesavers in managing physical pain. Enjoy a lighter moment with a hilarious story about a very chatty dentist visit. Finally, we emphasize the undeniable importance of self-expression, standing firm on personal beliefs, and staying committed to one's goals, wrapping things up with reflections on facing challenges head-on. Don’t miss out on this journey of encouragement, resilience, and positivity. Peace out until next time!

  continue reading

अध्यायों

1. A Journey Through Pain Management and Personal Growth (00:00:00)

2. Navigating Challenges and Staying Positive (00:00:07)

3. Managing Struggles and Self-Care (00:10:48)

4. Expressing Yourself and Staying Positive (00:21:23)

141 एपिसोडस

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