Combatting Crisis Fatigue

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Manage episode 321036240 series 2000388
Lee H. Baucom, Ph.D. and Lee H. Baucom द्वारा - Player FM और हमारे समुदाय द्वारा खोजे गए - कॉपीराइट प्रकाशक द्वारा स्वामित्व में है, Player FM द्वारा नहीं, और ऑडियो सीधे उनके सर्वर से स्ट्रीम किया जाता है। Player FM में अपडेट ट्रैक करने के लिए ‘सदस्यता लें’ बटन दबाएं, या फीड यूआरएल को अन्य डिजिटल ऑडियो फ़ाइल ऐप्स में पेस्ट करें।
You’ve been doing your best to work on your marriage… to resolve your marriage crisis. Then, you find yourself exhausted. You can’t find your focus. You wonder if you even care. The negativity creeps in, followed by hopelessness. Sound familiar? That would be Crisis Fatigue. It is what happens when a crisis isn’t resolved quickly. When the crisis covers days, weeks, even months (and maybe even years) it can wear on you. And all that effort you were putting into resolution falls to the side. You find yourself not following through on your plan. Your efforts fail as you fall into exhaustion. Crisis Fatigue. But don’t let the Crisis Fatigue keep you stuck! You can deal with it, move beyond it, and continue your efforts. You can do that when you learn how to combat Crisis Fatigue. That is what we cover on this episode of the Save The Marriage Podcast. I discuss what Crisis Fatigue is, why it happens, what happens when it hits, and how to deal with it. Listen below. RELATED RESOURCES What's Your Plan? Who’s Your Team? The Thriving Body Series The Save The Marriage System

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