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172 Sleep and Creativity with Anne Bartolucci
Manage episode 352188586 series 2837201
Episode Show Notes
In this episode we cover:
- Myths about sleep
- Creating better quality of sleep
- Dealing with procrastination and overwhelm
- Imposter syndrome and comparison
This week’s question is: What’s your 2023 reading goal?
Recommendation of the week is: Neon Gods by Katee Robert
***this show uses affiliate links
Links I mentioned:
13 Steps to Evil: How to Craft Superbad Villains and 10 Steps to Hero: How to Craft Kickass Protagonists are just £1.99 each for the rest of January. Grab them now on all stores.
Find out more about Anne:
Better Sleep for the Overachiever
And as Cecilia:
Rebel of the Week is: Sam Ross
If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com
Lots of new patrons this week. Welcome and thank you to Dharma Kelleher, Laura Annis, Tamara Nikolai and Jennifer Conte. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
263 एपिसोडस
Manage episode 352188586 series 2837201
Episode Show Notes
In this episode we cover:
- Myths about sleep
- Creating better quality of sleep
- Dealing with procrastination and overwhelm
- Imposter syndrome and comparison
This week’s question is: What’s your 2023 reading goal?
Recommendation of the week is: Neon Gods by Katee Robert
***this show uses affiliate links
Links I mentioned:
13 Steps to Evil: How to Craft Superbad Villains and 10 Steps to Hero: How to Craft Kickass Protagonists are just £1.99 each for the rest of January. Grab them now on all stores.
Find out more about Anne:
Better Sleep for the Overachiever
And as Cecilia:
Rebel of the Week is: Sam Ross
If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com
Lots of new patrons this week. Welcome and thank you to Dharma Kelleher, Laura Annis, Tamara Nikolai and Jennifer Conte. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
263 एपिसोडस
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