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Tatiana Irvine and Michaela Carlin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tatiana Irvine and Michaela Carlin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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79. The Brain-Breath-Fascia Connection: Activate Your Self-Healing Power with Brooke McPoyle

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Manage episode 419536041 series 3408984
Tatiana Irvine and Michaela Carlin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tatiana Irvine and Michaela Carlin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Brooke McPoyle is a classically trained singer who learned an operatic style of breathwork at 12 years old. In college she played Division 1 golf, learning the intense effect of adrenaline on the nervous system. She quit the sport after college after feeling she didn't have enough control to handle pro tournaments. She started teaching breathwork in 2016 in Delray Beach, and began to see a dynamic relationship between the breath rhythm & the state of the nervous system.

She trained with an Apache medicine man who was taught by Tibetan monks. Her studies of Arnold Ehret, music, beekeeping, & ground force reaction made her look at the breath as an equation. By deducing what she was witnessing to an equation she began to see a pattern that she calls the Brain & Breath Connection. In her studies she relates the Fascia system as the instrumental strings of the body and the breath as the force that moves through it.

Episode Highlights

  • From opera to golf and beyond: Brooke's unique path to breathwork
  • Insights about the science of breath
  • Exploring the fascia
  • The power of humming: a simple technique for profound healing
  • Brooke's personal journey merging science, art, and spirituality
  • Harnessing breathwork for healing and empowerment
  • The power of trauma for growth
  • A deep dive into the ‘detox breath’ technique
  • Expanding lung capacity and breath control
  • Electromagnetic frequencies and health
  • The importance of foot health and grounding
  • The physiology of breathing and a live breath hold test
  • The impact of breathwork on stress and overall health and wellbeing

Brooke McPoyle’s Links

Resources Mentioned in This Episode

  continue reading

87 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 419536041 series 3408984
Tatiana Irvine and Michaela Carlin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tatiana Irvine and Michaela Carlin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Brooke McPoyle is a classically trained singer who learned an operatic style of breathwork at 12 years old. In college she played Division 1 golf, learning the intense effect of adrenaline on the nervous system. She quit the sport after college after feeling she didn't have enough control to handle pro tournaments. She started teaching breathwork in 2016 in Delray Beach, and began to see a dynamic relationship between the breath rhythm & the state of the nervous system.

She trained with an Apache medicine man who was taught by Tibetan monks. Her studies of Arnold Ehret, music, beekeeping, & ground force reaction made her look at the breath as an equation. By deducing what she was witnessing to an equation she began to see a pattern that she calls the Brain & Breath Connection. In her studies she relates the Fascia system as the instrumental strings of the body and the breath as the force that moves through it.

Episode Highlights

  • From opera to golf and beyond: Brooke's unique path to breathwork
  • Insights about the science of breath
  • Exploring the fascia
  • The power of humming: a simple technique for profound healing
  • Brooke's personal journey merging science, art, and spirituality
  • Harnessing breathwork for healing and empowerment
  • The power of trauma for growth
  • A deep dive into the ‘detox breath’ technique
  • Expanding lung capacity and breath control
  • Electromagnetic frequencies and health
  • The importance of foot health and grounding
  • The physiology of breathing and a live breath hold test
  • The impact of breathwork on stress and overall health and wellbeing

Brooke McPoyle’s Links

Resources Mentioned in This Episode

  continue reading

87 एपिसोडस

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