201. Finding a Groove

The Long and The Short Of It

Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 17:39

MP3•एपिसोड होम

After returning from his three-week holiday, Pete has been struggling to find his groove, and together, he and Jen unpack why that may be and how to get in to a groove again.

Specifically, in this episode Jen and Pete talk about:

What is a groove?
How might we create more flow states in our lives?
Why is it important to look for a new groove, as opposed to getting back an old one?

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