192. More Than You Can Chew

The Long and The Short Of It

Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 18:51

MP3•एपिसोड होम

Jen and Pete dive in to what happens when you bite off more than you can chew and develop strategies to help while in that situation, as well as how to avoid taking on too much in the first place.

Specifically, in this episode Jen and Pete talk about:

How might a person deflate tension when they have too much to do?
Why are we our own worst boss?
Why might we be afraid of saying no to an opportunity?

To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

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