))
Episode 38: Take Care of Yourself Like Your Life Depends On it
Manage episode 469847361 series 3490657
Rebekah Weintraub द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebekah Weintraub या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this powerful episode, I dive deep into the fundamental truth we often overlook: self-care isn't selfish—it's survival. I share my personal journey of realizing that prioritizing ourselves isn't just another item on our to-do list, but the foundation that supports everything else in our lives. As the saying goes, "You can't pour from an empty cup."
Through personal stories and conversations, I explore how shifting our perspective on willpower and discipline can transform our approach to self-care. Learn how to leverage your natural strengths while getting support in areas where you struggle. Remember, seeking help isn't weakness—it's wisdom.
I also discuss the significant Pisces-Virgo eclipses on the horizon and offer practical guidance on how to harness this potent celestial energy. Learn specific techniques for grounding yourself during this transformative season and discover how this astrological alignment creates the perfect opportunity to manifest your deepest dreams and aspirations.
This episode is a heartfelt reminder that genuine performance, creativity and growth can only flourish when they spring from a well-nourished foundation. And no matter where you are in your journey, you can always begin again.
Take care of yourself like your life depends on it—because literally, it does.
xo,
Rebekah Joy
-
40 एपिसोडस
साझा करें
