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Episode 35: The Compassionate Path - January's Lessons in Self-Love, Saying No & Growing Pains
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Rebekah Weintraub द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebekah Weintraub या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Step into an honest reflection of January 2025, where I unpack the pivotal lessons that are already reshaping my year. From finally mastering the art of saying 'no' to implementing game-changing productivity systems, this episode dives deep into the real transformation that happens when you turn reflection into action. I share my personal journey of learning to embrace change with radical self-love, meeting each growing pain and breakthrough with deep compassion for myself. Discover how to balance new goals with discipline and gentle self-acceptance - creating a sustainable approach to personal growth that doesn't burn you out. If you're ready to stop spinning your wheels and start seeing lasting change in your daily routines – while treating yourself with the kindness you deserve – this episode offers the practical insights and actionable strategies you need. Perfect for anyone who wants to turn their January experiences – both wins and lessons – into a powerful foundation for the months ahead, all while nurturing a deeper relationship with themselves. Join me as we explore how intentional reflection and self-compassion can become your secret weapons for sustained personal growth.
xo, Rebekah Joy
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Work with me: rebekahjoyweintraub.com
Follow on Instagram: @rebekahweintraub
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