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James Altucher and Jay Yow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Altucher and Jay Yow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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How to Get Younger While Getting “Older" | Suzanne Somers

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Manage episode 380035815 series 42508
James Altucher and Jay Yow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Altucher and Jay Yow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

3 years ago when Suzanne Somers came on the podcast to discuss her book A New Way to Age, I was blown away by her depth of knowledge and personal results in the field. Suzanne passed away this week, 23 years after her cancer diagnosis. Today, we're re-airing her episode about living a vibrant life.
_____________

Suzanne Somers has sex twice a day.

She’s 73.

“I’m horniest on the 12th day of the month,” she said. “When there’s a full moon.”

“I’ll never look at a full moon the same ever again,” I said.

She laughed. And told me why she’s feeling younger… even though she’s getting older. Which she writes about in her new bestselling book, “A New Way to Age: The Most Cutting-Edge Advances in Antiaging.”

Some might say “an actress” isn’t qualified to write a scientific book about aging.

But that’s stupid. One: she’s human. With human problems that lead her to see real doctors. The best doctors. With cutting-edge formulas to beat aging.

She told me, “I’ve beat cancer three times,” she said. And now she plans to live into her hundreds.

But with a caveat…

“If I’m going to be alive, then I want to be alive. What’s alive? I want to have a sex drive. I want to have nice shiny hair. I don’t want to have unexplained weight gain. I don’t want to have insomnia. I don’t want to have night sweats. I don’t want to have hot flashes. I don’t want to be forgetful.”

That’s what this book and this podcast is about. She breaks down:

– how to prevent memory loss

– how to keep your sex drive even as you age

– how to have a good quality of life into your hundreds

– how to access the latest age-defying technology

And we invited our friend Dr. Dean Mitchell to help back up her research.

And give us the science we need to be just as horny.

Full moon. Or not.

  • 0:00 | Intro
  • 2:05 | Why Suzanne wrote a book about holistic medicine and what she does personally to prevent aging
  • 5:42 | Nobody thinks they’ll end up in a nursing home… but what are the real steps to avoid ending up there?
  • 6:48 | Why Suzanne says that getting cancer 20 years ago was “the greatest thing that ever happened to her”
  • 7:36 | The effects of chemo
  • 8:13 | Suzanne talks about how she beat cancer three times
  • 12:37 | The suspicious way Suzanne’s doctor died
  • 15:01 | I ask why Steve Jobs swapped holistic medicine for chemotherapy
  • 15:49 | How food becomes fuel for your health
  • 17:03 | Dr. Mitchell says why Suzanne’s book is revolutionary
  • 19:01 | “Don’t go to the doctor like a child. Go to the doctor like a contractor.” – Suzanne Somers
  • 20:55 | How to deal with menopause, balance your hormones, and keep your sex drive as you age
  • 25:17 | Do supplements work?
  • 28:20 | Suzanne “femsplains” prostate and why testosterone is the antidote to prostate cancer
  • 34:28 | Why NAD is “the closest thing we found to the fountain of youth”
  • 35:45 | How to know whether or not your body is absorbing minerals
  • 37:10 | The #1 supplement we need
  • 39:02 | Why vegans don’t live as long
  • 39:56 | The long-term effects of radiation on the body
  • 42:25 | Why we become sluggish as we age
  • 43:56 | The power of keeping your insides young
  • 45:10 | Outro

Links & Resources

------------

What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!

Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

Visit Notepd.com to read our idea lists & sign up to create your own!

My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!

Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

Follow me on Social Media:

YouTube

Twitter

Facebook

------------

  • What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
  • Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

Follow me on social media:

  continue reading

1263 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 380035815 series 42508
James Altucher and Jay Yow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Altucher and Jay Yow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

3 years ago when Suzanne Somers came on the podcast to discuss her book A New Way to Age, I was blown away by her depth of knowledge and personal results in the field. Suzanne passed away this week, 23 years after her cancer diagnosis. Today, we're re-airing her episode about living a vibrant life.
_____________

Suzanne Somers has sex twice a day.

She’s 73.

“I’m horniest on the 12th day of the month,” she said. “When there’s a full moon.”

“I’ll never look at a full moon the same ever again,” I said.

She laughed. And told me why she’s feeling younger… even though she’s getting older. Which she writes about in her new bestselling book, “A New Way to Age: The Most Cutting-Edge Advances in Antiaging.”

Some might say “an actress” isn’t qualified to write a scientific book about aging.

But that’s stupid. One: she’s human. With human problems that lead her to see real doctors. The best doctors. With cutting-edge formulas to beat aging.

She told me, “I’ve beat cancer three times,” she said. And now she plans to live into her hundreds.

But with a caveat…

“If I’m going to be alive, then I want to be alive. What’s alive? I want to have a sex drive. I want to have nice shiny hair. I don’t want to have unexplained weight gain. I don’t want to have insomnia. I don’t want to have night sweats. I don’t want to have hot flashes. I don’t want to be forgetful.”

That’s what this book and this podcast is about. She breaks down:

– how to prevent memory loss

– how to keep your sex drive even as you age

– how to have a good quality of life into your hundreds

– how to access the latest age-defying technology

And we invited our friend Dr. Dean Mitchell to help back up her research.

And give us the science we need to be just as horny.

Full moon. Or not.

  • 0:00 | Intro
  • 2:05 | Why Suzanne wrote a book about holistic medicine and what she does personally to prevent aging
  • 5:42 | Nobody thinks they’ll end up in a nursing home… but what are the real steps to avoid ending up there?
  • 6:48 | Why Suzanne says that getting cancer 20 years ago was “the greatest thing that ever happened to her”
  • 7:36 | The effects of chemo
  • 8:13 | Suzanne talks about how she beat cancer three times
  • 12:37 | The suspicious way Suzanne’s doctor died
  • 15:01 | I ask why Steve Jobs swapped holistic medicine for chemotherapy
  • 15:49 | How food becomes fuel for your health
  • 17:03 | Dr. Mitchell says why Suzanne’s book is revolutionary
  • 19:01 | “Don’t go to the doctor like a child. Go to the doctor like a contractor.” – Suzanne Somers
  • 20:55 | How to deal with menopause, balance your hormones, and keep your sex drive as you age
  • 25:17 | Do supplements work?
  • 28:20 | Suzanne “femsplains” prostate and why testosterone is the antidote to prostate cancer
  • 34:28 | Why NAD is “the closest thing we found to the fountain of youth”
  • 35:45 | How to know whether or not your body is absorbing minerals
  • 37:10 | The #1 supplement we need
  • 39:02 | Why vegans don’t live as long
  • 39:56 | The long-term effects of radiation on the body
  • 42:25 | Why we become sluggish as we age
  • 43:56 | The power of keeping your insides young
  • 45:10 | Outro

Links & Resources

------------

What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!

Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

Visit Notepd.com to read our idea lists & sign up to create your own!

My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!

Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

Follow me on Social Media:

YouTube

Twitter

Facebook

------------

  • What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
  • Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

Follow me on social media:

  continue reading

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