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Thankful AF: How Gratitude Can Change Your Life
Manage episode 452456637 series 3472661
Jameela Adams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jameela Adams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this special Thanksgiving episode of The Jameela Adams Experience, we explore the transformative power of gratitude. Jameela shares personal stories, practical tips, and a quick activity to help you embrace gratitude for personal growth, strengthen connections, and give back to your community. Whether reflecting on your blessings, expressing appreciation, or paying it forward, this episode is about becoming a better version of yourself and inspiring others to do the same.
#Thanksgiving #Gratitude #PersonalGrowth #BetterMeBetterYou #Relationships #SelfImprovement #GivingBack #Empowerment #MidlifeJourney #WomenOver40
What You'll Learn in This Episode:- How gratitude fosters personal growth and resilience.
- Ways to deepen relationships through expressions of appreciation.
- Simple ideas to pay your gratitude forward this holiday season.
- Daily gratitude journal practice.
- Ideas for giving back: volunteering, mentoring, or small acts of kindness.
Reflect on one person you're grateful for and let them know today. Share this episode with someone who inspires you, and don't forget to leave a review to help others discover the podcast!
Connect with Jameela AdamsInstagram: @tjaepodcast
Facebook: @The-Jameela-Adams-Experience
Email: [email protected]
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