Yes You Can Be Empathetic And Set Boundaries: 3 Steps To Get You There

The Integrative Palliative Podcast

Can you be empathetic and also have badass boundaries? Yes!
Loose boundaries lead to overwhelm and burnout and they drain the empathy right out of you. This week I will give you the 3 steps that you need to gain control of your schedule so you can keep your cup full.
Reach out any time!
- Dr Chiaramonte
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My book Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is out! If you're a physician, clinician, or have a loved one with dementia, cancer or other serious illness or an aging parent this book is for you.
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062
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