Past Habits, Self-Validation, and Interpersonal Skills for ADHD | Dr. Alexandra Philipsen

The Impulsive Thinker

André Brisson; The Impulsive Thinker and André Brisson - ADHD Entrepreneur द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री André Brisson; The Impulsive Thinker and André Brisson - ADHD Entrepreneur या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 29:07

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In this episode of The Impulsive Thinker, we dive into the world of Dialectical Behavioral Therapy (DBT) with the renowned expert Dr. Alexandra Philipsen. We discuss the application of DBT in the context of adult ADHD. From the core components of DBT to the importance of self-validation and acceptance, this episode provides crucial insights into how DBT can be a transformative treatment for individuals dealing with ADHD and other mental health challenges. Tune in to gain a deeper understanding of DBT and its potential impact on mental well-being.

Check out the ADHD Transform Journey Program that is now available.

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