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Fighting Back: Confronting and Managing Depression Like a Boss
Manage episode 440833036 series 3553748
Kelly Hint द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kelly Hint या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this powerful episode of The Hint Hive: Amplifying Women’s Voices, we dive headfirst into the realities of Major Depressive Disorder, a mental health condition that affects millions of people worldwide. Join your host Kelly Hint as she breaks down what depression really is, how it can creep into every aspect of your life—from your daily routine to your closest relationships—and, most importantly, how you can fight back. With a mix of facts, personal insights, and badass strategies for managing symptoms, this episode is your guide to reclaiming your life from the grips of depression. Tune in for an honest, empowering conversation that reminds you: you are stronger than your struggles, and you are not alone.
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