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Ep. 233: How To Fall In Love With Sober October
Manage episode 441933604 series 2794838
Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you thinking about taking a break from alcohol this Sober October? Whether you're curious about the health benefits, or just ready to reset your habits, this episode is for you. I’m here to help you explore how a month without alcohol can change your life, and why now is the perfect time to give it a try.
Sober October is part of a growing movement, with millions of people worldwide taking on alcohol-free challenges like Dry January and Sober October. But what does it actually mean to join in, and how can it help you create lasting change?
In this episode, I sit down with Kate Baily to dive deep into how to thrive (not just survive) during Sober October. We explore everything from how alcohol impacts your health and mindset, to practical tips for staying alcohol-free all month long.
4 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
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