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Habit 35: Identify The "Right" Problem
Manage episode 403361235 series 3467089
Amy Behimer, PharmD, NBC-HWC and Amy Behimer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Behimer, PharmD, NBC-HWC and Amy Behimer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week on The Habit Hub for Autoimmune health, I’m covering…
- what it means to identify the "right" problem to solve when it comes to your health
- why having a specific problem to solve helps us save energy and make more progress towards a solution
- how to do it…effective strategies to make this habit happen
- stories from my own life on how this habit works
- what I learned from my husband about how powerful this habit can be
Listening in real time and ready to put today's episode into action? I've got your DO of the DAY. Join me for my upcoming free class.
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