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The Quick-Fix Illusion
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Manage episode 351736145 series 2956125
Dr. Brian Brown द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Brian Brown या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Does your mind ever play tricks on you? Do you unwittingly look for the easiest path through a challenge or problem? I think we all do, if we’re being honest. It’s mostly a normal thing to do. In today’s show, we’ll explore the “quick-fix” illusion and what you can do about it.
📌Key Points in This Episode
04:37 Fad Weight Loss Programs
12:11 Taking weight loss meds? Consider this...
13:08 The Dangers of taking Diabetic Weight Loss meds as a non- Diabetic
15:37 The Real Solution for Weight Loss
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
अध्यायों
1. The Quick-Fix Illusion (00:00:00)
2. Fad Weight Loss Programs (00:04:37)
3. Taking weight loss meds? Consider this... (00:12:11)
4. The Dangers of taking Diabetic Weight Loss meds as a non- Diabetic (00:13:08)
5. The Real Solution for Weight Loss (00:15:37)
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