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Gen-X Secrets To A Long Healthy Life
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Dr. Brian Brown द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Brian Brown या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
ARE YOU A CHILD OF THE 70’s and 80’s? If you are, then one of your most amazing strengths in LIFE… is one of your biggest FLAWS in your wellness journey. Tune in today to discover what that flaw is and how you can get on the path to health, wellness, and brain-body optimization.
💎 Key Points in this Episode
7:48 What is a Moody Brain?
11:18 Ever felt too tired to do anything?
12:23 Change your health and life in 90 days
12:47 Get help to Overcome: lack of energy, sleep disorders, scattered thinking....
17:14 5 Steps to Reset Your Moody Brain
18:52 Want to Take Your Wellness Journey to the Next Level?
🖐CONNECT with Dr Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking Boot https://drbriangbrown.com/genehack/bootcamp
अध्यायों
1. Gen-X Secrets To A Long Healthy Life (00:00:00)
2. What is a Moody Brain? (00:07:48)
3. Ever felt too tired to do anything? (00:11:18)
4. Change your health and life in 90 days (00:12:23)
5. Get help to Overcome: lack of energy, sleep disorders, scattered thinking.... (00:12:47)
6. 5 Steps to Reset Your Moody Brain (00:17:14)
7. Want to Take Your Wellness Journey to the Next Level? (00:18:52)
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