THE FYX 190: Beyond the Drink: Breaking the Mold & Building Community with Annie Ferro
Manage episode 466439322 series 2859174
Join host Krysta and special guest Annie Ferro for an authentic conversation about questioning your relationship with alcohol, breaking free from societal expectations, and creating a life that truly aligns with your values. Annie shares her journey of becoming sober curious, founding a supportive community, and helping others navigate social connection without alcohol.
In this episode we discuss:
• The societal pressure and cultural expectations around drinking
• Finding your authentic self beyond alcohol use
• Creating genuine connections while living differently
• Building inclusive spaces for the sober curious
Living Authentically
• Breaking free from hometown expectations and pressures
• The challenge of going against cultural norms
• Finding confidence in being different
• Building a life aligned with personal values
The Journey to Sobriety
• Early experiences with drinking culture
• Attempting moderation and creating rules
• Exploring AA and traditional recovery paths
• Discovering the sober curious movement
• Managing social connections through lifestyle changes
Creating Community
• Founding the Sober Curious Community
• Supporting others questioning their relationship with alcohol
• Maintaining connections while changing habits
• Building inclusive spaces for various journeys
• Normalizing drinking less in social settings
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FOLLOW KRYSTA:
@thekrystahuber
@thefyx.officialpod
@thefitnessfyx
Check us out on Youtube
FOLLOW ANNIE:
Instagram:@sobercuriouscommunityy
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