))
Weight Loss in Midlife...How your Thoughts Impact Your Results
Manage episode 380045157 series 3316931
Courtney Gray द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Gray या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The way you think about midlife (and you being in midlife) is effecting the results you are seeing in your body.
So if you want to lose weight, it is time to take a look at your thoughts and make sure you are being intentional so you can get the results you want!
Join me for my next free Workshop "How to NOT Eat the Candy" by signing up HERE
Schedule a consultation with me HERE
Courtney
www.courtneygraycoaching.com
I work 1:1 with women to lose weight permanently, in an exciting, sustainable, beautiful way with mindset and strategy.
Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
99 एपिसोडस
साझा करें
