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EP 1:20 Doing the Work in Recovery with Brian
Manage episode 430689343 series 3566705
Dr. Dallas Bragg द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Dallas Bragg या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Supplemental Study Guide: http://www.drdallasbragg.com/thework/
In this episode of the After Meth Podcast, host Dr. Dallas Bragg interviews Brian Banks, a former meth addict and now the host of his own podcast called Raging HeartOn, about his journey to recovery and the importance of therapy in his healing process. They discuss the challenges of being authentic and vulnerable, the impact of childhood trauma on self-identity, and the power of journaling to quiet the noise in one's mind. The conversation emphasizes the importance of self-reflection, honesty, and surrounding oneself with authentic and supportive people.
Find Brian : https://www.tiktok.com/@ragingheartonpodcast
The AfterMeth:
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Dr. Dallas Bragg
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Free online course to End the Relapse Cycle: https://stan.store/drdallasbragg/p/break-free-from-relapse-in-28-days
Free Guided Meditation to Meet Your Addiction: https://drdallasbraggcoaching.ck.page/meditation
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