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Welcome to Episode 6 of "The Actophilia Show"! In this insightful video, we delve into the realm of physiotherapy with our guest, Dr. Asav Arora. Discover the fundamentals and treatments of physiotherapy, promoting healing and rehabilitation. Dr. Arora shares his personal journey and passion for helping individuals regain physical well-being. Addressing common misconceptions, we highlight the importance of physiotherapy in proactive care and recovery. Explore the therapeutic benefits of icing and practical advice for injury prevention and maintaining physical well-being, tailored to individuals in the 30s-50s age bracket. We discuss the role of doctors as content creators, sharing health-related knowledge with a broader audience. Lastly, gain insights into the rewards of being a physiotherapist and the impact on patients' well-being. Join us for an engaging episode, as we explore physiotherapy with Dr. Asav Arora, empowering you to promote healing and wellness in your life.