Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair

Ten Percent Happier with Dan Harris

10% Happier, Inc and Ten Percent Happier द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 10% Happier, Inc and Ten Percent Happier या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 6:08

MP3•एपिसोड होम

Let’s be real: relationships aren’t always easy. Connect in a more meaningful way to stay engaged and caring with balance and ease.

About Pascal Auclair:

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. He is a co-founder of True North Insight and one of TNI’s Guiding Teachers.

To find this meditation in the Ten Percent Happier app, you can search for “Cultivating Balance in Relationships,” or click here: https://10percenthappier.app.link/content?meditation=f87533f5-7cee-4b03-bba3-89e299358936

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