137 - 🚴 Caldera 500 MTB with Ron Shevock

Strength Training For Cyclists - Dialed Health

Derek Teel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Derek Teel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 1:00:37

MP3•एपिसोड होम

What we discussed:

0:00 - Intro

2:23 - Announcements

3:52 - Ron’s initial reaction when he saw the route

6:14 - Description of the Caldera 500 route

8:17 - What’s the FKT and history of Caldera 500?

9:59 - How did Ron plan the waypoints?

14:23 - What were Ron’s major concerns and fears during the ride?

19:59 - Ron’s bike set up for the ride

24:47 - In a perfect scenario, what was Ron’s goal when he did the ride?

30:28 - How was the first day of the ride and how long did it go as planned?

35:24 - When did Ron have his check-in timewise?

36:36 - Ron’s unexpected crash

45:35 - Ron’s Day 2 of riding

50:02 - Why did Ron decide to take the 250 Turn?

55:32 - Tony finishing the Caldera 500

Guest IG/Show Links

Follow Ron on IG: @ronshevock

Caldera 500: Sträva Route

Caldera 500: General Info

Watch “Double Everest” Here

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Follow Ron on IG: @ronshevock

184 एपिसोडस

#Derek Teel #Sports #Strength Training