133 - 🚴 LEGION’s Lance Haidet: Tips on How to Be a Multi Discipline Pro

Strength Training For Cyclists - Dialed Health

Derek Teel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Derek Teel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 28:01

MP3•एपिसोड होम

What we discuss:

1:24 - Double Everesting premiere

2:51 - Derek shares the Vert Challenge details

5:10 - Was Lance ever asked to focus on just one discipline?

7:15 - When did multi-discipline start to be widely accepted?

8:06 - Does Lance have a preferred discipline?

10:17 - How does Lance keep his fitness?

14:19 - Do other pros multi-disciplined too?

16:31 - What does Lance do after the end of each season?

18:43 - What does strength training look like for Lance?

22:12 - Any advice for gravel racing athletes that want to perform their best?

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184 एपिसोडस

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