A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15

Starting Strength Radio

Starting Strength Radio and Mark Rippetoe द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Starting Strength Radio and Mark Rippetoe या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 1:09:43

MP3•एपिसोड होम

Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. 00:01:58:21 David's lifts 00:04:19:24 Benefits of strength 00:12:41:04 Francesca's stats/lifts 00:17:11:10 Talent and passion at Starting Strength Gyms 00:20:39:27 Starting Strength analytics 00:25:31:07 Life-altering changes 00:32:43:19 The fitness industry is bullshit 00:38:55:01 Whole Foods market 00:40:37:16 Prediabetic numbers 00:46:26:24 Dexa scan results 00:51:02:02 David's diet 00:53:54:02 Peers in the medical community 00:56:50:20 Strength is the most important thing in life 00:58:28:22 David's practice

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