Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Spine Talk and Texas Back Institute द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Spine Talk and Texas Back Institute या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Dr Arakal Talks About The USA Olympic Taekwondo Team And Spine Health
MP3•एपिसोड होम
Manage episode 158838755 series 1191016
Spine Talk and Texas Back Institute द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Spine Talk and Texas Back Institute या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Olympians from all over the world are competing in the 2016 Summer Olympics in Rio de Janeiro and American athletes, who come from just about every state, will also be “going for the Gold.” However, with these games, the state of Texas has something (else) to brag about. Every member of the 2016 U.S. Olympic Taekwando team hails from the Lone Star state. More on this team, later. Dr. Rajesh Arakal (http://texasback.com/doctors-profiles/doctor-arakal/), a spine surgeon at Texas Back Institute (http://texasback.com/about-us/), is also an enthusiastic martial arts practitioner. In a recent interview, he explained the difference between taekwando (https://en.wikipedia.org/wiki/Taekwondo) and other martial arts. “When I was in medical school, there was a dojo where a lot of us medical students, residents and doctors would attend,” he said. “We would meet twice a week for three to four hours, training for taekwondo and mixed martial arts. It was my first opportunity to be exposed to taekwondo and I truly appreciate the art form. “Historically, taekwondo originated in Korea,” Dr. Arakal noted. “It incorporated the countryside tools of the native farmers as a protection against invaders from Japan. As for karate, this originally came from Japan. “In many ways, taekwondo is a ‘circular’ sport. It’s a lot about balance. Because Koreans were somewhat smaller than say the Japanese, they required moves that would increase their reach. It became a sport that emphasized kicking – specifically round-kicks – so that the athlete could have a great arch of penetration when fighting an opponent. It negated the shorter stature of the people who were practicing.” See the full article at www.texasback.com/blog
…
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54 एपिसोडस
MP3•एपिसोड होम
Manage episode 158838755 series 1191016
Spine Talk and Texas Back Institute द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Spine Talk and Texas Back Institute या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Olympians from all over the world are competing in the 2016 Summer Olympics in Rio de Janeiro and American athletes, who come from just about every state, will also be “going for the Gold.” However, with these games, the state of Texas has something (else) to brag about. Every member of the 2016 U.S. Olympic Taekwando team hails from the Lone Star state. More on this team, later. Dr. Rajesh Arakal (http://texasback.com/doctors-profiles/doctor-arakal/), a spine surgeon at Texas Back Institute (http://texasback.com/about-us/), is also an enthusiastic martial arts practitioner. In a recent interview, he explained the difference between taekwando (https://en.wikipedia.org/wiki/Taekwondo) and other martial arts. “When I was in medical school, there was a dojo where a lot of us medical students, residents and doctors would attend,” he said. “We would meet twice a week for three to four hours, training for taekwondo and mixed martial arts. It was my first opportunity to be exposed to taekwondo and I truly appreciate the art form. “Historically, taekwondo originated in Korea,” Dr. Arakal noted. “It incorporated the countryside tools of the native farmers as a protection against invaders from Japan. As for karate, this originally came from Japan. “In many ways, taekwondo is a ‘circular’ sport. It’s a lot about balance. Because Koreans were somewhat smaller than say the Japanese, they required moves that would increase their reach. It became a sport that emphasized kicking – specifically round-kicks – so that the athlete could have a great arch of penetration when fighting an opponent. It negated the shorter stature of the people who were practicing.” See the full article at www.texasback.com/blog
…
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54 एपिसोडस
सभी एपिसोड
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