Developing healthy eating habits and positive food relationships with our tweens and teens, with Nicole Cruz, RD | Episode 281

Spawned Parenting Podcast with Liz of Cool Mom Picks

Cool Mom Picks द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cool Mom Picks या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 49:02

MP3•एपिसोड होम

As parents, one of the most challenging parts of raising kids is feeding them. It's especially hard if you have your own issues with body image and food, like many Gen X parents do. Thankfully, experts like Nicole Cruz, a registered dietitian nutritionist, and mom of three can really help. Her intuitive eating and non-diet approach to food felt revolutionary to me, and it's completely changed how I approach food with my kids. And as always, we close out our show with our Cool Picks of the Week! Be sure to follow us on social media: Twitter, Facebook, and Instagram.

Today's sponsor is Carole P. Roman, a prolific author with over 50 books that you should know about. If you've got reluctant readers, these are the books for your kids! Learn more on our site and on the podcast.

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#Lifestyle #Society #Cool Mom Picks #Parenting #Family #Podcasting Education #Self-Improvement