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'Mindfulness and State of Flow' - we check out the 3rd title in the SIGNPOSTS FOR LIVING book series.
Manage episode 349501658 series 2906169
Dr Kirsten Hunter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr Kirsten Hunter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Signposts for Living Podcast. Co-host Kristen Coggan.
Mindfulness and State of Flow is the 3rd title in my SIGNPOSTS FOR LIVING book series. This book about the psychology of how to live optimally, to really absorb the good stuff. Kristen and I talk through this book and the importance of making Mindfulness an accessible and grounded topic, and introduces us to the lessor know cousin 'State of Flow'. This is about mastering being human. Enjoy!
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