QUICK CHAT; Dysfunctional thinking; how it hurts you and what to do.
Manage episode 345088532 series 2906169
We all have self sabotaging and irrational thoughts that leads to those anxious or down times. Our self esteem is the first casualty. This is a 5 minute chat about how to turn your dysfunctional thoughts around. Enjoy the benefits of turning your headspace around!
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