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Scott Dixon: Golf and Mindfulness
Manage episode 323740934 series 3329216
Christine Gooddy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christine Gooddy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Scott Dixon is a Golf Professional working from Dalmahoy Country Club and Hotel, who studied NLP (Neuro-Linguistic Programming), was heavily influenced by Tony Robbins, and Instinctive Golf and more latterly modern Buddhism all of which helped him challenge and alter his perceptions and behaviours. Scott currently provides golfing mindfulness and meditation retreats and has plans to start groups to provide a safe space for men to explore their emotional lives and improve their golfing practice.
Takeaways from the session
Scott talks about aspects of his journey and transformation from a traumatic past via self-help learning and immersion in deep dive events, beneficially altering his perceptions and behaviours, and how this coincided with the right teachers appearing for him just at the right times.
Key topics + chapter markers
- Don’t be a slave to thoughts/feelings [5:15]
- Meditation [10:00, 25:27, 30:56]
- Sharing is Huge [08:00]
- Find a counsellor [17:00]
- Take action today [37:32]
- Dance [39:41]
Resources, suggested materials, and social media:
www.fiverhythms.com
https://www.scottdixongolf.com/
email: scott@scottdixongolf.com
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email Christine@shinebrightandthrive.me if you’d like my help
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