Player FM ऐप के साथ ऑफ़लाइन जाएं!
22 Mental Health Routines for Your Career & Life with Sina Port
Manage episode 261207368 series 2110856
Mental health routines are crucial if you want a more fulfilling, effective, and grounded career & life. If you want to be of value for others, you have to first be of value to yourself. That's why I'm sharing with you my favorite 22 Mental Health Routines & challenge you to share yours too. Because while this is a uniquely personal topic, we can all learn and get inspired by each other!
12:20 - My 22 Mental Health Routines
Mentioned:
- Mental & Physical Health Routines with Nazia Khatun (Anchor, iTunes, YouTube)
- Overcome Mental limitations with Nazia Khatun (Anchor, iTunes, YouTube)
- Intuitive leadership with Judi Glova (YouTube)
- Bioenergetic Breathing with Elliot Hulse (energizing: YouTube Video 1 or relaxing: YouTube Video 2)
Want to take your Personal Brand to the next level? Check out the Start The Right Brand Guide, Book a Call or visit me on www.sinaport.com!
------------------------------------------------------------------------------
Subscribe to the Muslim Businesswoman channel & please leave us a review on iTunes inshallah!
Follow us on
Follow Sina on
------------------------------------------------------------------------------
Shared Diversity with Sina Port
93 एपिसोडस
22 Mental Health Routines for Your Career & Life with Sina Port
Shared Diversity by Sina Port - Business, Branding, and Womanhood
Manage episode 261207368 series 2110856
Mental health routines are crucial if you want a more fulfilling, effective, and grounded career & life. If you want to be of value for others, you have to first be of value to yourself. That's why I'm sharing with you my favorite 22 Mental Health Routines & challenge you to share yours too. Because while this is a uniquely personal topic, we can all learn and get inspired by each other!
12:20 - My 22 Mental Health Routines
Mentioned:
- Mental & Physical Health Routines with Nazia Khatun (Anchor, iTunes, YouTube)
- Overcome Mental limitations with Nazia Khatun (Anchor, iTunes, YouTube)
- Intuitive leadership with Judi Glova (YouTube)
- Bioenergetic Breathing with Elliot Hulse (energizing: YouTube Video 1 or relaxing: YouTube Video 2)
Want to take your Personal Brand to the next level? Check out the Start The Right Brand Guide, Book a Call or visit me on www.sinaport.com!
------------------------------------------------------------------------------
Subscribe to the Muslim Businesswoman channel & please leave us a review on iTunes inshallah!
Follow us on
Follow Sina on
------------------------------------------------------------------------------
Shared Diversity with Sina Port
93 एपिसोडस
Alle afleveringen
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।