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7 Reasons ALL MEN Should Stop Watching Porn | Ep. 135
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Coach Frank Rich द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Frank Rich या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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In this episode of The Rebuild Man podcast, Coach Frank Rich discusses the detrimental effects of porn addiction on men's lives. He outlines seven key reasons why men should quit watching porn, including its impact on mental health, intimacy, self-confidence, and personal growth. The conversation emphasizes the importance of community support in overcoming addiction and reclaiming one's life.
Takeaways
Porn rewires your brain's reward system.
It creates unrealistic expectations of sexual relationships.
Porn breeds shame, guilt, and feelings of inadequacy.
There is a strong link between porn consumption and erectile dysfunction.
Consuming porn is a massive time drain.
Porn consumption weakens true masculinity.
Addiction to porn is a barrier to personal growth.
Quitting porn can restore sexual health and vitality.
Building a supportive community is crucial for recovery.
Men can reclaim their confidence by quitting porn.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
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