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James Reid and James "J.R." Reid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Reid and James "J.R." Reid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Dr. Torrie Higgins | The Relentless Pursuit of Excellence

52:57
 
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Manage episode 424370767 series 3561039
James Reid and James "J.R." Reid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Reid and James "J.R." Reid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Pursuing excellence is HARD. It requires so much of your spiritual, mental, emotional, and physical capacity (and then some). You’ve probably heard the saying, “The tough get going when the going gets tough.” But how? …how can you unlock your greatest capabilities when it gets tough? …when the odds are against you?

We dig into those answers on today’s episode of the Coming Up Clutch with J.R.™ show. I sit down with human performance expert, Dr. Torrie Higgins.

Dr. Torrie has spent thousands of hours in the trenches with the US Special Forces and some of the most high-powered executives and athletes in the world.

If you want to consistently bring out your best when pursuing excellence gets hard, then lock in to today’s episode.

In this episode, you'll hear:

  • Why everyone has the potential to achieve high levels of success and growth - it’s not only reserved for elite athletes and alpha males
  • How the US Special Forces train to overcome pressure and what you can do about it
  • The key to limitless motivation

Key Quotes

  • “Actions follow beliefs.” - Dr. Torrie Higgins
  • “Embrace the struggle if you want to maximize your potential.” - Dr. Torrie Higgins
  • “We need stress and struggle to increase our capacity.” - Dr. Torrie Higgins

Connect with Dr. Torrie

Connect with J.R.

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

  continue reading

286 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 424370767 series 3561039
James Reid and James "J.R." Reid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Reid and James "J.R." Reid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Pursuing excellence is HARD. It requires so much of your spiritual, mental, emotional, and physical capacity (and then some). You’ve probably heard the saying, “The tough get going when the going gets tough.” But how? …how can you unlock your greatest capabilities when it gets tough? …when the odds are against you?

We dig into those answers on today’s episode of the Coming Up Clutch with J.R.™ show. I sit down with human performance expert, Dr. Torrie Higgins.

Dr. Torrie has spent thousands of hours in the trenches with the US Special Forces and some of the most high-powered executives and athletes in the world.

If you want to consistently bring out your best when pursuing excellence gets hard, then lock in to today’s episode.

In this episode, you'll hear:

  • Why everyone has the potential to achieve high levels of success and growth - it’s not only reserved for elite athletes and alpha males
  • How the US Special Forces train to overcome pressure and what you can do about it
  • The key to limitless motivation

Key Quotes

  • “Actions follow beliefs.” - Dr. Torrie Higgins
  • “Embrace the struggle if you want to maximize your potential.” - Dr. Torrie Higgins
  • “We need stress and struggle to increase our capacity.” - Dr. Torrie Higgins

Connect with Dr. Torrie

Connect with J.R.

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

  continue reading

286 एपिसोडस

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