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Episode 72: The Shocking Impact of Art and Mental Health
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Jodie King द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jodie King या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I didn’t start painting because of its mental health benefits. However, it’s been an incredible benefit to my life. From the first painting I finished to slinging paint yesterday morning, art always seems to pull the deepest thoughts and feelings from the back of my mind.
Art helps us move emotions and stress out of our bodies. It helps us break past mental blocks and gives us the freedom and space to be our most authentic selves. Art is healing.
But have you ever wondered how? And why should it matter to you as an artist?
That’s what I’m answering in this episode of the Honest Art Podcast!
Make sure to subscribe to this podcast so you don’t miss a thing! And don’t forget to come hang with me on Instagram @jodie_king_.
Interested in being a guest on a future episode of Honest Art? Email me at amy@jodieking.com!
Resources mentioned:
Studio Elite: https://www.jodiekingart.com/studioelite
Episode 04: Move Stress Out Of Your Body With Art: https://jodieking.com/episode-04-move-stress-out-of-your-body-with-art/
Episode 56: How Art Helps Us Heal: https://jodieking.com/episode-56-how-art-helps-us-heal/
At Any Skill Level, Making Art Reduces Stress Hormones: https://drexel.edu/news/archive/2016/june/art_hormone_levels_lower
Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6
How are you liking the Honest Art Podcast? Leave us a review on your favorite podcast platform and let us know!
For a full list of show notes and links, check out my blog: www.jodieking.com/podcast
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