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How to Exercise Without Worsening Fatigue in Parkinson’s Disease
Manage episode 452229948 series 3559715
Dr. Michael Hyland, DPT, CEEAA, Dr. Michael Hyland, DPT, and CEEAA द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Michael Hyland, DPT, CEEAA, Dr. Michael Hyland, DPT, and CEEAA या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Exercise is crucial for managing Parkinson’s Disease, but what if you’re battling fatigue? In this video, we dive into strategies to stay active without overexerting yourself. Learn how to tailor your exercise routine to improve strength, balance, and mobility while managing your energy effectively. Video version is here.
Key topics include:
-Why fatigue happens in Parkinson’s and how exercise can help.
-The best types of low-impact exercises for maintaining energy levels.
-Tips for pacing, recovery, and avoiding burnout during workouts.
Find out how to build a sustainable fitness plan that works for you and supports your fight against Parkinson’s symptoms. Subscribe for more expert advice on living well with Parkinson’s Disease.
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Medical Disclaimer All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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